fitness Archive

Ideal Protein Supplements for Women: Get the Body You’ve Always Wanted

In the world of today, we’re all more or less guilty of envy. Yes, even you who never thought would have such feelings. Sometimes we’re not even aware of it, but it’s natural, because how can we not be envious of celebrities, right? We’re bombarded with news about their lives, the houses they have, the

Reasons Why the Ideal Bodybuilding Balance Includes Supplements

If you asked a doctor 10 years ago about protein and testosterone supplements, they’d probably have given you a very negative response – “They’re bad for you”, or “They’ll shrink your grapes and make you infertile”. However, since a lot of time and effort was put into the research, nowadays it’s safe to say that

Gym Cardio Machine: The Ideal Workout Buddy

I know we all say we’re not into beauty that much, but let’s face it, there’s nothing vain about wanting to be beautiful. In fact, our souls long for beauty – it’s how they’re fed. Seeing all the celebrities and their perfect bodies is the motivation enough to look our best self, but also the

Glorious Protein-Packed Smoothie Ideas to Kick Start the Day

We all love drinking delicious protein-rich smoothies, don’t we? They aid weight loss, keep us full, they are super healthy, easy to make, and mouth-watering delicious. Their ease of making is especially worshipped in the morning rush hour when we all want to sleep as late as possible but also prepare a healthy breakfast to

Health Supplements: The Ideal Addition to Your Diet to Maintain Well-Being and Weight

It’s always trendy to be healthy. Though it seems like much of a recent thing because of the daily exposure to celebs and their healthy dieting and workout regimes, it was Georgians and Victorians who stressed out the importance of hygiene, sunbathing and beach-going, and from then on decade after decade people started getting more

Heart Rate Monitor & GPS Sports Watch: The Ideal Way to Take Your Running Up A Notch

Don’t you ever wonder what is it that drives passionate runners? What is their secret to staying so motivated and energized? Truth be told, there’s no magical wand nor secret potion that will transform you into a good runner; it’s all about forming good habits, such as healthy eating, drinking a lot of water, getting

Few Tips On How To Find The Ideal Sport Shoes

Buying a new pair of sport shoes for men is a challenging task. You may find yourself staring at a wall of sports shoes for a very long time, unable to make a choice. And we all know that choosing the wrong sport shoes can result in misplaced joints or foot pain. Spring is the