Snoring as well as sleep apnea, are very common problems among people worldwide. Snoring is caused by vibrations occurring in the back side of the throat. Muscles get loose which causes the tongue to fall back and create limited airflow what leads to vibrations which make sounds like snoring. Snoring is not just embarrassing, but can also prevent you from having a peaceful night sleep. And poor quality of sleep will make you grumpy and tired the next day. To ensure you get the rest deserved, there are various anti snoring devices available on the market. Which type or model you’ll choose depends on the severity of your symptoms.
Sleep Apnea Mouthpiece – These anti snoring devices are made specially by dentist and fit perfectly into patient’s mouth. Sleep apnea mouthpieces are created to allow the maximum amount of air to lungs. These anti snoring devices can reduce sleep apnea and snoring symptoms and help improve the quality of sleep. Mouthpieces hold the mouth in the right position, support normal breathing patterns and prevent the tissue from collapsing. This anti snoring device can be designed specially for patient’s personal needs and is very easy and comfortable to wear.
Snoring Chin Strap – This anti snoring device is made from straps and fabric that go over the patient’s head and its basic function is to hold the chin up during sleep. The snoring chin strap was publicizes as a perfect method for helping people that have snoring issues. These anti snoring devices are created and specially designed to prevent snoring by holding the jaw closed. Snoring chin strap is very useful anti snoring device, easy to wear as well as affordable.
Mandibular Advancement Splint – Mandibular advancement splint or shortly known as a MAS is anti snoring device used to help people to treat snoring problems and sleep apnea issues. It is an oral device, portable, simple, and patients have less trouble getting used to it. Also, there is no requirement for any power supply or battery pack for charging. These anti snoring devices are frequently used as second best option for people that have sleep apnea issues and cannot tolerate the CPAP therapy.